Join the Keep Moving Program & Get a Free Bonus!

The makers of Tylenol Arthritis Pain have created a program to help you manage mild to moderate arthritis.  The Keep Moving program offers “tips, exercises and tools to help you reduce arthritis pain and improve strength & flexibility”.  Right now, they have information regarding exercises (including strengthening), healthy choices, active living, and much more.

The program is free.  You can register at justkeepmoving.com to get started.  For a limited time, they are offering a free exercise dvd and pedometer when you register (while supplies last).

Check it out and add this resource to your arthritis pain management regimen!